How to Master Your MIND, Body, and Breath to Become A WARRIOR | Jujitsu Legend Rickson Gracie

<p>Check out our sponsors: </p> <p>Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!</p> <p>BLUblox: Go to blublox.com/impacttheory for 15% off your order or use discount code ImpactTheory at checkout.</p> <p>Backcountry: Go to Backcountry.com/theory and enter promo code THEORY to get 15% OFF your first full-priced purchase.</p> <p>Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership.</p> <p>RISE: Go to <a class="waffle-rich-text-link" href= "http://risescience.com/impact">risescience.com/impact</a> and download the RISE app today to try it FREE for 7 days.</p> <p>Fulfillrite: Go to fulfillrite.com/impact to get $100 off when you sign up!</p> <p>Reaching your full potential is a pursuit worth going for regardless of your goals for life, business or relationships. You will have so many options and opportunities in life to become extraordinary, the only question is how and what’s stopping you. Rickson Gracie is a living legend with over 450 wins in Brazilian Jiu Jitsu. As much of a warrior he has become over the years as a 9th degree red belt, he is also kind, spiritual, and connected in mind and body. His story represents what is achievable when you control your mind, your body, and your spirit. He shares the importance of the breath and what it takes to be uncomfortable, seek out discomfort and learn to master and control yourself in that discomfort. Though you may not be on a mission to become a jiu jitsu competitor, you will still benefit from the lessons shared byu Master Rickson Gracie in this episode.</p> <p> </p> <p>Order Rickson Gracie’s new book, Breathe: A Life In Flow: <a href="https://amzn.to/3CGVz4C"><span class= "s7">https://amzn.to/3CGVz4C</span></a></p> <p> </p> <p><span class="s2">SHOW NOTES:</span></p> <p>0:00 | Introduction Rickson Gracie</p> <p>2:10 | Kindness of a True Warrior</p> <p>4:26 | Tools of Martial Arts</p> <p>7:34 | Control Mind B