How To Master Your Emotions w/ This 90-Second Trick EP 1338

<p>Joan Rosenberg, PhD, psychologist, is a best selling author, corporate wellness consultant, and media expert who is known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity and grief. Dr. Rosenberg is a professor of psychology at Pepperdine University. </p><p>Be sure to check out her latest book: <a href="https://drjoanrosenberg.com/books/">90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity.</a></p><p>In this episode you will learn,</p><ul><li>The five keys to building unwavering confidence. </li><li>The eight unpleasant feelings that hold us back from feeling whole. </li><li>To sharpen your skills of communicating and expressing your feelings. </li><li>How to make sense of our past experiences and extract the good.</li></ul><p>For more, go to <a href="http://www.lewishowes.com/1338">lewishowes.com/1338</a></p><p>Your Fresh Start Begins By Becoming Emotionally Stable [MASTERCLASS] : <a href="https://link.chtbl.com/1322-pod">https://link.chtbl.com/1322-pod</a></p><p>Joe Dispenza on Breaking Free Of The Addiction To Negative Thoughts: <a href="https://link.chtbl.com/1309-pod">https://link.chtbl.com/1309-pod</a></p><p>Susan David on Why Emotional Agility Is The Most Important Skill You Need To Know: </p><p><a href="https://link.chtbl.com/1297-pod">https://link.chtbl.com/1297-pod</a></p>