How to Manage Your Mental Health As a Mom with Alyssa DeRose

<p>In this episode we have on Alyssa DeRose. &nbsp;She talks about her story with postpartum depression after her first child and the anxiety she faced during pregnancy. &nbsp;She also wrote a book for moms that talks about how it is okay to not be the perfect mom and how you can take care of your mental health as a mom.</p> <p>Ladies and gentlemen....please welcome Alyssa DeRose to your ears!</p> <p><br></p> <p>Where to find Alyssa DeRose:</p> <p>Instagram <a href="https://www.instagram.com/alyssabderose/">@AlyssaDerose</a> (<a href="https://www.instagram.com/alyssabderose/">https://www.instagram.com/alyssabderose/</a>)</p> <p>Her book <em>Momoir</em> can be bought on Amazon <a href="https://www.amazon.com/Momoir-Journey-Embracing-Not-So-Perfect-Motherhood/dp/1646630440/ref=sr_1_1?crid=TKTK0KY6AN5M&amp;dchild=1&amp;keywords=momoir&amp;qid=1594683057&amp;sprefix=momoir,aps,168&amp;sr=8-1">here</a>. &nbsp;</p> <p><br></p> <p>Follow us, ask us questions, and submit podcast ideas:</p> <p><a href="https://www.instagram.com/social_anxiety_kyle/" rel="ugc noopener noreferrer" target="_blank">@Social_Anxiety_Kyle</a> (<a href="https://www.instagram.com/social_anxiety_kyle/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/social_anxiety_kyle/</a>)</p> <p><a href="https://www.instagram.com/jeremytalkstostrangers/" rel="ugc noopener noreferrer" target="_blank">@JeremyTalksToStrangers</a> (<a href="https://www.instagram.com/jeremytalkstostrangers/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/jeremytalkstostrangers</a>)</p> <p><br></p> <p>Check out our website and stay up-to-date on everything we are doing:</p> <p><a href="https://www.thesocialninjaspodcast.com/" rel="ugc noopener noreferrer" target="_blank">www.TheSocialNinjasPodcast.com</a></p> <p><br></p> <p>Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.</p> <p><a href="https://www.patreon.com/thesocialninjas" rel="ugc noopener noreferrer" target="_blank">https://www.patreo