How to Manage Stress: The Inner Critic

<p>Do you have an inner critic that picks you up on everything you do? &nbsp;Most of us suffer from how the inner critic can impact our stress, confidence and progress. &nbsp;And for some it is a constant and negative compaion. &nbsp;In this interview I discuss the inner critic with psychologist Jess Baker to find out what it is, what makes us vulnerable to it and how we can tame it. &nbsp;</p> <p>Do subscribe if you haven't already and forward to anyone you think may benefit. In the meantime, here are some useful resources for you. The first two are my own websites where you can find out how I help people in their personal life and in their business life, with lots of useful articles to help you and each have a free download to provide you with some self-insight and tips to get you on track with your life.</p> <p>Useful Information:&nbsp;</p> <p>www.triciawoolfrey.com&nbsp;</p> <p>www.yourempoweredself.co.uk&nbsp;</p> <p>www.a-headforsuccess.co.uk&nbsp;</p> <p>www.jessbaker.co.uk</p>