How to Manage Stress: Banter - Does it Reduce Stress or Cause it?

<p>Banter can really help oil the wheels of relationships, it can be fun and enjoyable for all and it can diffuse tensions. &nbsp;But it can also cause a lot of stress. &nbsp;In this interview with expert Stella Chandler, we explore this subject to help you know when and how to use banter so it reduces stress rather than cause it. &nbsp;Do subscribe if you haven't already and forward to anyone you think may benefit.&nbsp;</p> <p>In the meantime, here are some useful resources for you. The first two are my own websites where you can find out how I help people in their personal life and in their business life, with lots of useful articles to help you and each have a free download to provide you with some self-insight and tips to get you on track with your life. &nbsp;</p> <p>Useful Resources&nbsp;</p> <p>www.yourempoweredself.co.uk</p> <p>&nbsp;www.a-headforsuccess.co.uk&nbsp;</p> <p>www.focalpointtraining.com&nbsp;</p> <p>Book: &nbsp;Nonviolent Communication by Marshall Rosenberg</p>