How to Manage Pain as a New House Cleaner - Pro Survival Skills

<p>Are you tired of trying to manage pain as a new house cleaner? Join Angela Brown, as she shares tips and tricks on how #maids and #housecleaners survive a day on the job. From looking at the Standard American Diet (SAD) and its effects on your body, to using stretch bands while on the job, Angela has the solutions you need to keep your body in top condition. Don't let pain hold you back from being the best house cleaner you can be. Learn how to take control of your pain and keep your career thriving.</p> <p>Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown (https://g.page/r/CbMI6YFuLU2GEBI/review)</p> <p>*** HOW TO MANAGE PAIN CHAPTERS ***<br /> 0:00 - Meet Angela Brown, the House Cleaning Guru<br /> 0:33 - How do I manage pain as a new house cleaner?<br /> 0:43 - What is my most important cleaning tool?<br /> 1:03 - Is what I'm eating causing my pain?<br /> 1:37 - What does SAD stand for?<br /> 1:53 - What kinds of foods are in SAD?<br /> 2:19 - What should I eat for energy during the day?<br /> 3:00 - Does sugar cause inflammation?<br /> 3:13 - What are stretch bands?<br /> 3:39 - Is a mini trampoline good for working out?</p> <p>*** PROMISED LINKS AND GOOD KARMA RESOURCES ***<br /> (When available, we use affiliate links, and as Amazon Associates, we earn a commission on qualifying purchases.)<br /> 7 Steps to Get Off Sugar and Carbohydrates: - https://amzn.to/3wexCQ4<br /> Built from Broken: A Science-Based Guide to Healing - https://amzn.to/3XFauWX<br /> Mayo Clinic Guide to Arthritis: Managing Joint Pain - https://amzn.to/3CVKXk9<br /> Fit Simplify Resistance Loop Exercise Bands - https://amzn.to/3ZC2Oqh<br /> Stamina Mini Fitness Trampoline w/ Smart Workout App - https://amzn.to/3XoKwaw</p> <p>*** RATE THIS SHOW *** <br /> https://sotellus.com/r/savvy-cleaner  </p> <p>*** RATE THIS PODCAST *** <br /> https://ratethispodcast.com/askahousecleaner </p> <p>*** TRAINING & CLEANING CER