How To Manage Hyperfocus So It Doesn’t Ruin the Things You Enjoy

<p>This week we&apos;ve got an awesome question from Ashlea about how to moderate hyperfocus (or hyperfixation, or special interests) so that we neurodivergents don&apos;t burn ourselves out on things we enjoy.<br/><br/><b>Resources</b></p><ul><li><a href='https://www.tiktok.com/@shelbylenae.official/video/7136990234608389422'>TikTok on Slow Mornings</a></li><li><a href='https://youtu.be/NGf_1yL4Hf8'>YouTube short on Hyperfocus vs Hyperfixation</a></li><li><a href='https://youtu.be/pMx1DnSn-eg'>YouTube video: Five Signs You Have ADHD &amp; Autism</a></li></ul><p><br/>- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -<br/><br/><b>Pay me, Daddy!</b><br/><a href='https://www.patreon.com/pynkspots'>Patreon</a> | <a href='https://venmo.com/u/pynkspots'>Venmo</a> | <a href='https://www.paypal.com/paypalme/vwpa'>PayPal</a> | <a href='https://cash.app/%24PynkSpots'>Cash App</a><br/><br/><b>Follow me and give me validation!</b><br/><a href='https://www.instagram.com/pynkspots/'>Instagram</a>  | <a href='https://twitter.com/PynkSpots'>Twitter</a> | <a href='https://www.facebook.com/pynkspots'>Facebook</a> | <a href='https://pynkspots.buzzsprout.com/'>Website</a><br/><br/><b>Join the community!</b><br/><a href='https://discord.gg/NheZ8rCcPX'>Discord</a></p><p>- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -<br/><br/><b>Pay me, daddy!</b><br/><a href='https://www.patreon.com/pynkspots'>Patreon</a> | <a href='https://venmo.com/u/pynkspots'>Venmo</a> | <a href='https://www.paypal.com/paypalme/vwpa'>PayPal</a> | <a href='https://cash.app/%24PynkSpots'>Cash App</a><br/><br/><b>Follow me and give me validation!</b><br/><a href='https://www.instagram.com/pynkspots/'>Instagram</a> | <a href='https://twitter.com/PynkSpots'>Twitter</a> | <a href='https://www.facebook.com/pynkspots'>Facebook</a> | <a href='https://pynkspots.buzzsprout.com/'>Website</a><br/><br/><b>Join the community!