How to Manage Family Relationships with Nedra Glover Tawwab

<p>In this episode with Nedra Glover Tawwab, you'll learn:</p> <ul> <li>Why it’s important to connect who you are and who you were in relation to your family</li> <li>How we can learn to recognize unhealthy relationships in our family dynamics</li> <li>How shame limits our ability to be honest with ourselves and others</li> <li>Why we need to unlearn certain ideas of what love means</li> <li>How to manage a relationship with someone who won’t change</li> <li>The difference between changing behavior and changing personality</li> <li>How can we move away from unhealthy patterns and learn to love ourselves</li> </ul> <p>To learn more,<a href="https://www.oneyoufeed.net/how-to-manage-family-relationships/"> click here</a>!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>