How To Make a Lasting Change in Any Area Of Your Life

<p><span style="font-weight: 500;">“Your life does not get better by chance, it gets better by change.” You need to make a lasting change in all areas for a better life. </span></p> <p><span style="font-weight: 500;">We are all looking for a change, but why is the change short-lived, and do we start quitting once we see a little bit of progress? In this episode, we talk about making a lasting change. Tune in to find out more on this!</span></p> <p> </p> <p><strong>In this Episode</strong></p> <p><strong>[12:00]  Quotes on change</strong></p> <p><strong>[17:54] Inspiration or desperation? What is more of a changing factor?</strong></p> <p><strong>[21:48] Principles of psychology</strong></p> <p><strong>[23:20] Fear of the unknown</strong></p> <p><strong>[26:43] Why changing others might not work</strong></p> <p><strong>[28:10] Reasons why people fail in making change</strong></p> <p><strong>[32:38] Distress versus Eustress</strong></p> <p><strong>[36:00] Healthy stress</strong></p> <p><strong>[38:00] Having a purpose</strong></p> <h2><span style="font-weight: 500;">Powerful Quotes</span></h2> <ul> <li style="font-weight: 500;" aria-level="1"><span style= "font-weight: 500;">Money does not change people, money shows who they really are.</span></li> <li style="font-weight: 500;" aria-level="1"><span style= "font-weight: 500;">99% of people let other people’s opinions and beliefs keep them from living the life they want.</span></li> <li style="font-weight: 500;" aria-level="1"><span style= "font-weight: 500;">If you want to change your life, raise your standards. What changes people is when their should become musts.</span></li> <li style="font-weight: 500;" aria-level="1"><span style= "font-weight: 500;">Kicking a habit constitutes a dramatic change, but the change need not occur in a dramatic way.</span></li> <li style="font-weight: 500;" aria-level="1"><span style= "font-weight: 500;">The reason why most people do not change is that they are comfortable.</span></li> <li style="font-weight: 500;" aria-level="1"><sp