How to Lower Cortisol! Top Hormones that Influence Weight & How to Balance Them! The Latest on Ozempic!

<p>This week,&nbsp;Jillian takes us through the top 9 hormones that impact weight and how to balance them. She also does a deep dive on Cortisol, from when it should spike to how to keep it from being&nbsp;chronically elevated.&nbsp;Plus, the latest on Ozempic - everything you need to know!</p><p><br></p><p>For 25% off The Fitness App by Jillian Michaels, go to&nbsp;<a href="http://www.thefitenssapp.com/podcastdeal" rel="noopener noreferrer" target="_blank">www.thefitnessapp.com/podcastdeal</a></p><p>Follow us on Instagram @JillianMichaels and @MartiniCindy</p><p>Jillian Michaels Community:&nbsp;<a href="https://www.facebook.com/groups/1880466198675549" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1880466198675549</a></p><p>Email your questions to JillianPodcast@gmail.com</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>