How To Lose Weight For the Last Time with Katrina Ubell

<p><span style="font-weight: 400;">What if you never had to diet again? How liberating would that be?</span></p> <p> </p> <p><span style="font-weight: 400;">Katrina Ubell is here to talk all about her business, her new book, and how the weight loss journey is the same as the journey to a successful business. </span></p> <p> </p> <p><span style="font-weight: 400;">Katrina is not about to sell you one more crash diet that doesn’t work. She wants to help you address underlying issues around your relationship with food in a way that works for you so that you can have long-term freedom from thoughts about food and weight. </span></p> <p> </p> <p><span style="font-weight: 400;">She’s sharing her own journey with weight loss and emotional eating and how it led to starting her own business, as well as some of her wisdom on how to lose weight for the last time. </span></p> <p> </p> <p><span style="font-weight: 400;">Katrina Ubell, MD, is a master-certified life and weight loss coach who struggled with her own weight for decades before finding a permanent solution. In 2016, she founded a weight loss program that has helped over 1,300 physicians achieve the same peace and freedom surrounding food. Her podcast, Weight Loss for Busy Physicians, has been downloaded over 6 million times, and she is the author of the forthcoming book</span> <em><span style="font-weight: 400;">How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss</span></em><span style="font-weight: 400;">.</span></p> <p> </p> <p><span style="font-weight: 400;">If you’re ready to break up with diet culture, tune in. </span></p> <p> </p> <p><strong>Resources Mentioned:</strong></p> <p><span style="font-weight: 400;">Buy Katrina's Book:</span> <a href= "https://learn.katrinaubellmd.com/how-to-lose-weight-for-the-last-time-preorder/?utm_campaign=wldo&utm_medium=podcast&utm_source=katrinaubellmd.com&utm_campaign=lasttime&utm_medium=email&utm_source=ontraport"> <span style= "font-weight: 400;">https://learn.katrinaubellmd.com/how-to-los