How to Live in the Light with Deepak Chopra

<p>In this episode, Deepak and Eric discuss his new book, <a href="https://bookshop.org/a/16850/9780593235423">Living in the Light: Yoga for Self-Realization</a>.</p> <p></p> <ul> <li>How awareness can be defined by what it is and what it isn't</li> <li>The purpose of meditation and the value it can bring to your life</li> <li>Why it's important to understand that there is no good or bad meditation</li> <li>The ancient teachings of yoga and how the different yoga poses are shifts in awareness</li> <li>Defining the different types of yoga and their meanings</li> </ul> <p>To learn more about Deepak Chopra, <a href="https://www.oneyoufeed.net/how-to-live-in-the-light/">click here</a></p> <p></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>