How to Let Go of Being Anxiously Attached and Get What You Really Need with Sabrina

<p><span style="font-weight: 400;">Attachment theory books are popular, and they’re mentioned to me all the time. I think attachment style and personality quizzes can be powerful tools for healing and learning about yourself. However, they can also hold you back by preventing you from gaining clarity around what you actually need to heal, grow, and shift your relationship patterns. Today’s coaching call with Sabrina reveals this paradox, so listen in as I help her get to the real heart of her attachment anxiety issues.</span></p> <p><strong>3:00</strong> <span style="font-weight: 400;">- How Sabrina identifies with being anxiously attached</span></p> <p><strong>7:33</strong> <span style="font-weight: 400;">- Something that can block you from changing your pattern</span></p> <p><strong>13:30</strong> <span style="font-weight: 400;">- Sabrina keys in on defining who she is (in or out of a relationship)</span></p> <p><strong>18:11</strong> <span style="font-weight: 400;">- The interesting history behind Sabrina’s desire to win</span></p> <p><strong>25:58</strong> <span style="font-weight: 400;">- A discovery made when diving into the world of 6-year-old Sabrina</span></p> <p><strong>32:08</strong> <span style="font-weight: 400;">- A simple way Sabrina can re-parent her inner child in a way she needs</span></p> <p><strong>38:20</strong> <span style="font-weight: 400;">- Two reasons why I hesitate to recommend attachment theory books</span></p> <p><strong>41:04</strong> <span style="font-weight: 400;">- Highlighting key points revealed during this coaching call</span></p> <p><span style="font-weight: 400;">I hope you enjoyed this episode! Find me on</span> <a href= "https://www.instagram.com/veronicaegrant/?hl=en"><span style= "font-weight: 400;">Instagram</span></a> <span style= "font-weight: 400;">or</span> <a href= "mailto:hello@veronicagrant.com"><span style= "font-weight: 400;">email</span></a> <span style= "font-weight: 400;">me with your feedback. I look forward to hearing from you!</span></p> <h2><span style="