How To Let Go Of Anger

NEW Dance PT Podcast Episode!!! 💃🏾 🩰🕺🏻 Title: How to let go of anger I'm very guilty of holding grudges. It does not serve me at all and takes a lot of energy. I wanted to talk about this because we already have a lot of work and stress we have to deal with throughout our day as medical professionals. Wasting energy … we don't have time for that! Here are some strategies to help you release any anger or resentment you may be carrying on your back 🎧 Tune in on Spotify, Soundcloud, and iTunes.