How to Know Your Worth in the Workplace

In this episode I’ll tell my story of overcoming mistreatment in the workplace and saying no when things don’t feel right. I share advice offered by Sahaj Kohli @browngirltherapy on how to learn when we are trying to prove ourselves as a way to be recognized by others, and how damaging this is to our mental health. --- Support this podcast: <a href="https://anchor.fm/maya915/support" rel="payment">https://anchor.fm/maya915/support</a>