How to increase attention span and focus in our life and work?

<p>Hello friends. How are you all? Welcome to a new episode of my podcast" The Delightful Mind". In this episode, we will be discussing about the importance of focus &nbsp;in our life and try to figure out ways by which we can develop and increase focus and attention span which are gradually reduced in our lives. Hopefully, you will like the episode. Feel free to share it if you like it. So long.. Adios</p>