How to Improve Your Internal Dialogue

<p><span style="font-weight: 400;">Many people pester themselves with negative self-talk, and the solution, we hear from many self-help gurus, is positive thinking. But what exactly do they mean by positive thinking, and is it really a solution? What are some sound means of improving your internal dialogue?</span></p> <p> </p> <p><span style="font-weight: 400;">Subscribe in</span> <a href= "https://podcasts.apple.com/us/podcast/philosophy-for-flourishing/id1516846670"> <span style="font-weight: 400;">Apple Podcasts</span></a><span style="font-weight: 400;">,</span> <a href="https://open.spotify.com/show/2ygYLi3sTed0DkRWzUb95C"><span style="font-weight: 400;"> Spotify</span></a><span style="font-weight: 400;">, or wherever you’re listening right now.</span></p> <p> </p> <p><span style="font-weight: 400;">Also check out: </span></p> <p><span style="font-weight: 400;">“The Metaphysical Versus the Man-Made” by Ayn Rand:</span> <a href= "https://amzn.to/2AlgwXz"><span style= "font-weight: 400;">https://amzn.to/2AlgwXz</span></a></p> <p><span style="font-weight: 400;">Thinking for Thriving:</span> <a href= "https://objectivestandard.org/product/thinking-for-thriving"><span style="font-weight: 400;"> https://objectivestandard.org/product/thinking-for-thriving</span></a></p> <p><span style="font-weight: 400;">Your Supersystem for Flourishing:</span> <a href= "https://objectivestandard.org/product/your-supersystem-for-flourishing"> <span style= "font-weight: 400;">https://objectivestandard.org/product/your-supersystem-for-flourishing</span></a></p> <p> </p> <p><span style="font-weight: 400;">Facebook:</span> <a href= "https://www.facebook.com/objectivestandard"><span style= "font-weight: 400;">https://www.facebook.com/objectivestandard</span></a></p> <p><span style="font-weight: 400;">Twitter:</span> <a href= "https://twitter.com/ObjStdInstitute"><span style= "font-weight: 400;">https://twitter.com/ObjStdInstitute</span></a></p> <p><span style="font-weight: 400;">LinkedIn:</span> <a href= "https://www.linkedin.com/company