How to improve your energy

From your energy within to the energy you emit, we are all learning how to be more conscious of ourselves and the effect we have on others. In this episode, I offer insight on my personal experiences overcoming negative energy spells— how I observed my effect on a room when I had to force energy rather than listening to my body. Our aura/vibe/energy is more than a feeling but a sense of identity for many, which is why so many people yearn for a confident and grounded disposition. Let’s talk about how to get there. Thanks for listening! --- Support this podcast: <a href="https://anchor.fm/maya915/support" rel="payment">https://anchor.fm/maya915/support</a>