How to Heal a Heavy Heart

<p>A love letter from my broken heart to yours in these trying times. </p> <p><strong>Takeaways:</strong></p> <p>😵‍💫 You are meant to take time to honor all parts of your feelings and grief</p> <p>🙏🏼 You are here today for a reason, what will you do with it?</p> <p>🫀 You have breath in your lungs and food on your table - lean into those miracles as proof that you are here for a reason. What other things can you choose to label as miracles?</p> <p> </p> <p>Follow along for more @sirenaabalian and @toohonesttohandlepodcast </p> <p> </p> <p>Love you all lots and lots xo</p>