How to have more positive emotions than negative emotions, tilting the scale towards happiness.

Seligman's P.E.R.M.A. model argue that feeling that you are living a life well lived/ happiness, is the result of building these 5 rungs. P. Is for positive emotions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/shlomofingerer/support" rel="payment">https://anchor.fm/shlomofingerer/support</a>