How to Have Guilt-Free Fun & Why It Is Important

<p><span style="font-weight: 400;">Alena Chapman, bestselling author and founder of the transformational program</span> <em><span style="font-weight: 400;">Soul Manifesto</span></em> <span style="font-weight: 400;">feels that fun is underrated. In this podcast, spiritual curator Alena shares her insights: about why we all need to have fun, and why we owe this to ourselves and to our creative processes. If you are tense, worried, and stressed, why are you feeling those negative and self-defeating emotions? How can you free yourself from these feelings and what are the things that will help you do this? Alena tells you all about this in this podcast, which is a part of a series of videos designed to help you unlock your creative energies and live your best life.</span><span style="font-weight: 400;"> </span></p> <p><strong>⭐️Highlights⭐️</strong></p> <p><strong>⭐️</strong> <span style="font-weight: 400;">We don’t give enough importance to playing and just having fun. It feels good to be yourself, to laugh, to do the things you enjoy, to relax and renew.</span></p> <p><strong>⭐️</strong> <span style="font-weight: 400;">Having fun lets you be in the present in a wonderful vibration. This is when you find that you get incredible ideas that solve problems in your life.</span></p> <p><strong>⭐️</strong> <span style="font-weight: 400;">Do the things you enjoy. Laugh and be yourself. This expels worry and the great ideas start to really flow in.</span></p> <p><strong>⭐️</strong> <span style="font-weight: 400;">Find little ways to make everything fun. Find the fun in all that you do.</span></p> <p><strong>⭐️</strong> <span style="font-weight: 400;">When you have fun, it lowers stress, tension, and worry – you never have to have a day that was all bad.</span></p> <p><span style="font-weight: 400;">You may think that taking a bubble bath with scented candles or trying out new makeup or hairstyle is frivolous and a waste of time. According to Alena, the opposite is true. If these are the things that you enjoy doing, things th