How to harness the hidden power of our inner voice to live a healthier, more satisfying, and more productive life + tools to turn the inner chatter into confidence (with Dr. Ethan Kross)

<p>**Pre-order my new book Cleaning up Your Mental Mess here &amp; get access to exclusive pre-order bonuses like a workbook, bonus chapters and more: https://www.cleaningupyourmentalmess.com/</p> <p>Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747</p> <p>Register for my FREE NeuroCycle workshop (Feb 27th!): https://neurocycle.eventbrite.com</p> <p><br></p> <p>SHOW DESCRIPTION: People often say we need to watch how we talk to others, but we also need to watch how we talk to ourselves. In this podcast I speak with award-winning psychologist and professor at the University of Michigan <a href="https://lsa.umich.edu/psych/people/faculty/ekross.html"><u>Dr. Ethan Kross</u></a> about the hidden power of your inner voice, how to harness it to live a healthier and more satisfying life, how the silent conversations we have with ourselves impact our health, performance, decisions and relationships, and more!</p> <p>For more info on Dr. Ethan and to get his book visit: <a href="http://www.ethankross.com/">www.ethankross.com</a></p> <p>Twitter:&nbsp;<a href="https://twitter.com/ethan_kross?lang=en">@ethan_kross</a></p> <p>Instagram: <a href="https://www.instagram.com/ethankross/?hl=en">@ethankros</a>s</p> <p>Read the show blog here: https://drleaf.com/blogs/news/chatter</p> <p><br></p> <p>OFFERS FROM OUR SPONSORS</p> <p><strong>Third Love Bras: To get up to 20% off your Third Love Bra order</strong> <strong>see: </strong><a href="https://www.thirdlove.com/?utm_source=cleaningupthementalmess&amp;utm_medium=podcast&amp;discount=AUDIO22J7QXJGR6ZD"><u><strong>thirdlove/drleaf</strong></u></a><u><strong>.</strong></u></p> <p><strong>Athletic Greens, </strong>a daily all-in-one superfood powder that is by far the easiest and most delicious nutritional habit that you can add to your health routine today: <strong>To get one year free supply of vitamin D and 5 free travel packs with your order see: </strong><a href="https://athleticgreens.com/partner/d35ctoffer-nutrition/