How to Guarantee Time for Fitness with Diana Fitts

<p><strong>Episode Summary</strong></p><p>How can you ensure you always have time for exercising?</p><p>In this week’s episode of <a href="https://www.jeffsanders.com/podcast/" rel="noopener noreferrer" target="_blank">The 5 AM Miracle Podcast</a> I chat with <a href="https://betterthanalive.com/" rel="noopener noreferrer" target="_blank">Diana Fitts</a>, author of <a href="https://amzn.to/2qMwxyz" rel="noopener noreferrer" target="_blank">Better Running Goals</a>, on how to guarantee time for fitness.</p><p>In the Tip of the Week segment I share a phenomenal new cookbook from my friend and accountability partner, Matt Frazier.</p><p>&nbsp;</p><p><strong>Episode Show Notes</strong></p><p><a href="https://www.jeffsanders.com/205" rel="noopener noreferrer" target="_blank">jeffsanders.com/205</a></p><p>&nbsp;</p><p><strong>Learn More About The 5 AM Miracle</strong></p><p><a href="https://www.jeffsanders.com/podcast" rel="noopener noreferrer" target="_blank">The 5 AM Miracle Podcast</a></p><p>&nbsp;</p><p><strong>Free Productivity Resources + Email Updates!</strong></p><p><a href="https://www.jeffsanders.com/5amclub" rel="noopener noreferrer" target="_blank">Join The 5 AM Club!</a></p><p>&nbsp;</p><p><strong>The 5 AM Miracle Book</strong></p><p><a href="https://www.jeffsanders.com/5ambook" rel="noopener noreferrer" target="_blank">Audiobook, Paperback, and Kindle</a></p><p>&nbsp;</p><p><strong>Connect on Social Media</strong></p><p><a href="https://www.jeffsanders.com/community" rel="noopener noreferrer" target="_blank">Facebook Group</a> •<a href="https://www.jeffsanders.com/instagram" rel="noopener noreferrer" target="_blank"> Instagram</a> •<a href="https://www.jeffsanders.com/twitter" rel="noopener noreferrer" target="_blank"> Twitter</a> •<a href="https://www.jeffsanders.com/linkedin" rel="noopener noreferrer" target="_blank"> LinkedIn</a> •<a href="https://www.jeffsanders.com/youtube" rel="noopener noreferrer" target="_blank"> YouTube</a></p><p>&nbsp;</p><p><strong>About Jeff Sanders</strong></p><p><a href="htt