How To Ground

<p>Learning how to ground is an energy process; never a mental process.  If your energy is unwilling to be 'here' because it is too hard to deal in reality then I can guarantee you are living a life of spiritual escapism. </p> <p>In this episode today be prepared and open to a full body transformation of energy grounding.</p> <p><a href="https://www.shelbycarino.com/" target="_blank" rel= "noopener">The Queen of Total Wellness Official Site</a></p>