
How to get more comfortable engaging with your calendar when you have adult ADHD
Raycom48
Description
<p class="MsoNormal">Adults with ADHD seem to have a love/hate relationship regarding scheduling and using calendars. Are you one of these people?</p> <p class="MsoNormal">Sure, it sounds like a simple concept but for many of us with adult ADHD, we tend to struggle to engage more effectively with schedules and calendars.</p> <p class="MsoNormal">Back on Overcoming Distractions is Eric Tivers of ADHD reWired.</p> <p class="MsoNormal">Eric and Dave discussed the following and a lot more.</p> <p class="MsoListParagraphCxSpFirst" style= "text-indent: -.25in; mso-list: l0 level1 lfo1;"> <!-- [if !supportLists]--><span style= "font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt 'Times New Roman';"> </span></span></span> <!--[endif]-->Why a schedule and using a calendar can be challenging for adults with ADHD.</p> <p class="MsoListParagraphCxSpMiddle" style= "text-indent: -.25in; mso-list: l0 level1 lfo1;"> <!-- [if !supportLists]--><span style= "font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt 'Times New Roman';"> </span></span></span> <!--[endif]-->Understanding that without a workable schedule, getting through the week and getting “stuff” done can also be challenging.</p> <p class="MsoListParagraphCxSpMiddle" style= "text-indent: -.25in; mso-list: l0 level1 lfo1;"> <!-- [if !supportLists]--><span style= "font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt 'Times New Roman';"> </span></span></span> <!--[endif]-->Eric discusses how scheduling, distractions, prioritization and time management are all connected and the calendar can help us.</p> <p class="MsoListParagraphCxSpMiddle" style= "text-indent: -.25in; mso-list: l0 level1 lfo1;"> <!-- [if !supportLists]--><span style= "font-family: Symbol; mso-fareast-font-family: Symbol;
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How to get more comfortable engaging with your calendar when you have adult ADHD
Raycom48