How to Free Yourself From Your Mental Prisons, With Psychologist Dr. Edith Eger

<p>This week we're breaking free from our mental prisons of victimhood, fear, and hopelessness with help from psychologist and Holocaust survivor Dr. Edith Eger. Dr. Eger is the author of the New York Times bestseller, <a href="https://www.amazon.com/Choice-Dr-Edith-Eva-Eger/dp/1501130781" rel="noopener noreferrer" target="_blank"><em>The Choice: Embrace the Possible</em></a>, which is her memoir about surviving Auschwitz. Her most recent book, <a href="https://www.amazon.com/Gift-Lessons-Save-Your-Life/dp/1982143096/ref=pd_lpo_14_img_0/146-0251147-5511655?_encoding=UTF8&amp;pd_rd_i=1982143096&amp;pd_rd_r=49a0d789-a4eb-4347-a29e-f28b5faf4be9&amp;pd_rd_w=zhl1h&amp;pd_rd_wg=8uDBM&amp;pf_rd_p=7b36d496-f366-4631-94d3-61b87b52511b&amp;pf_rd_r=F03DFJK2J73JJWEZAXHQ&amp;psc=1&amp;refRID=F03DFJK2J73JJWEZAXHQ" rel="noopener noreferrer" target="_blank"><em>The Gift: 12 Lessons to Save Your Life</em></a>, is her guide to navigating life’s most complicated challenges.</p><p>Have an idea for a future episode? Call us at 347-687-8109 and leave a voicemail, or write to us at upgrade@lifehacker.com. We want to hear from you!</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>