How to Feel Confident in Your Body as You Date AND Get Older

<p><span style="font-weight: 400;">Welcome to episode 232 of the Love Live Connection podcast, How to Feel Confident in Your Body as You Date AND Get Older</span></p> <p><span style="font-weight: 400;">In today’s episode, I’m talking with Beth who is worried about being rejected for her body.  She’s feeling self-conscious since she’s divorced, aged, fought breast cancer, including multiple surgeries leaving her body with scars.  No matter how old you are, if you struggle with your own body image or are worried about being rejected for the way you look, you’ll love this episode.  We’ll talk about exercises you can do to feel confident in your body.</span></p> <p><span style="font-weight: 400;">I hope you enjoyed this episode! Find me on</span> <a href= "https://www.instagram.com/veronicaegrant/?hl=en"><span style= "font-weight: 400;">Instagram</span></a> <span style= "font-weight: 400;">or send me an</span> <a href= "mailto:hello@veronicagrant.com"><span style= "font-weight: 400;">email</span></a> <span style= "font-weight: 400;">with your feedback. I look forward to hearing from you!</span></p> <p><strong>2:45</strong> <span style="font-weight: 400;">- The societal pressure on women to look a certain way</span></p> <p><strong>7:27</strong> <span style="font-weight: 400;">- Background on my caller, Beth, who is having a had time feeling confident in her body as she’s aged, divorced and fought  breast cancer</span></p> <p><strong>11:20</strong> <span style="font-weight: 400;">- How Beth’s relationship with her body transformed after her fight with breast cancer</span></p> <p><strong>13:44</strong> <span style="font-weight: 400;">- The first piece in putting yourself in the right mindset of NOT rejecting your body</span></p> <p><strong>15:13</strong> <span style="font-weight: 400;">- The second piece to learning how to feel confident in your body</span></p> <p><strong>23:21</strong> <span style="font-weight: 400;">- I walk Beth through exercises to appreciate the parts of her body that bring her stress</span></p> <p