How to Feed Your Gut Microbiome

<p><span style="font-weight: 400;">We hear lots of talk about the importance of a healthy and diverse gut microbiome. So what foods should we be eating to maintain our gut health, and how does a healthy microbiome affect the rest of our body? What’s the science behind at-home microbiome testing products, and are they worth trying? How could microbial science help with early detection or treatment of conditions like Alzheimer’s or Parkinson’s? Medcan’s director of food and nutrition, Leslie Beck, RD, sits down with Dr. Brett Finlay,</span> <span style="font-weight: 400;">microbiologist and University of British Columbia professor, to find out.</span></p> <p><span style="font-weight: 400;">Check out the <a href= "https://www.eatmovethinkpodcast.com/podcast/ep140-feeding-your-gut-microbiome">episode webpage</a> for links and more info.</span></p>