How To Embrace Conflict

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Whether you’re terrified of conflict or you thrive on it, learning how to embrace conflict in the healthiest way possible is incredibly important for successful relationships. Today’s guests go so far as to say there’s a certain level of beauty that develops during conflict. <a href= "http://thriveinc.com" target="_blank" rel="noopener">CrisMarie Campbell and Susan Clarke</a> are here to talk about why we should all embrace the moments that bring conflict to our relationships. Chronically repressing feelings of conflict and avoiding stressful situations can actually lead to bigger health problems. Once you start addressing some of the issues, you might notice positive changes to your health. Some of these feelings might even be held onto from childhood. When you’re in a relationship, communication styles are more often than not going to be different. But it’s important to honor and respect your partner’s communication style and learn how to have meaningful conversations, even when they have an element of conflict. You might also find that you have feelings of jealousy over something your partner is doing. CrisMarie and Susan explain how you can look at your emotions to determine why you’re feeling that certain way and how you can deconstruct the stories you hold. CrisMarie and Susan share how you can reconnect with your partner when you’re feeling out of touch with them or like you’re constantly angry and annoyed. When you’re in a committed relationship, it’s so imperative you at least try to work things out than throw it all away. One of their favorite techniques is the 5-5-5 rule to foster intimate, constructive conversations in a structured manner, so no one feels attacked or overwhelmed. <span style="f

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