How to Eat in Sync with Your Cycle Part 2

<p dir="ltr" data-test-bidi="">In today's episode we delve into how to eat in sync with your cycle. Following up episode one <a href= "https://podcasts.apple.com/us/podcast/how-to-eat-in-sync-with-your-cycle-part-1/id1471199567?i=1000551285798" target="_blank" rel="noopener">(listen here)</a> we delve into suggested foods for each phase and how they can benefit you.</p> <p dir="ltr" data-test-bidi="">Resources You Need:</p> <ul> <li dir="ltr"><a href= "https://view.flodesk.com/pages/62025872e0eda1a0d8709e7f" target= "_blank" rel="noopener">The Daily Checklist</a></li> <li><a href="https://floacademy.kartra.com/page/sT3148" target= "_blank" rel="noopener">My eBook - Nourish Your Flo</a></li> <li>Berri's Besties: <a href= "https://www.optimizeyourflo.com/faves" target="_blank" rel= "noopener">(all recommendations)</a></li> </ul> <p>Instagram Graphic to Save:</p> <ul> <li><a href= "https://www.instagram.com/p/CaGeWgDLp0n/?utm_source=ig_web_copy_link" target="_blank" rel="noopener">Grocery List</a></li> </ul> <p dir="ltr" data-test-bidi="">Optimize Your Flo P.S. The doors to OYF will be opening officially on February 22nd (my birthday & I can't wait)</p>