How to Double Your Energy in 2022

<p><span style="font-weight: 400;">Christine Franklyn is an international speaker, writer and health coach. She is on a mission to help high-performing leaders get out from under the weight of everything that rests on their shoulders and truly shine. She has reverse-engineered the process she used to escape burnout and reclaim her A-Game. This is the foundation of her Power Up Formula.</span></p> <p><span style="font-size: 18pt;"><strong>Show Highlights</strong></span></p> <ul> <li><span style="font-weight: 400;">Recognize the signs of stress to avoid burnout</span></li> <li><span style="font-weight: 400;">Know your worth and maintain a “Think BIG Mindset” </span></li> <li><span style="font-weight: 400;">Avoid setting for being put in someone else's box.</span></li> <li><span style="font-weight: 400;">Practical advice on how to combat negative health outcomes </span></li> <li><span style="font-weight: 400;">Healthy habits designed for busy leaders</span></li> <li><span style="font-weight: 400;">A checklist to Double Your Energy</span></li> <li><span style="font-weight: 400;">Important steps to listening to your body and focus your values</span></li> <li aria-level="1"><span style="font-weight: 400;">Why is your mind not trustworthy, but your bodies are? </span></li> </ul> <p><span style="font-weight: 400;">“I have to start, take stock, and decide how I'm going to make a change. I've seen how crucial it is for clients and the leaders  I talked to and worked with. If you don't listen to yourself, if you don't listen to your body, you can end up in a downward spiral.”</span></p> <p><strong>-Christine Franklyn</strong></p> <h2><strong>Christine Franklyn’s Resources & Contact Info:</strong></h2> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://bit.ly/energy2022"><span style= "font-weight: 400;">https://bit.ly/energy2022</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://twitter.com/cfthewriter/with_replies"><span style= "font-weight: 400;">Twitter</span></a></li> </ul> <h