How To Do the Work with Dr. Nicole LePera

<p><span style="font-weight: 400;">When the holistic psychologist Dr. Nicole LePera decided that traditional therapy wasn’t working for her, or her clients, she began exploring the mind-body connection, and the responsibility of what she calls “self healers” to exert effort every day toward bringing about a desired life transformation. Dr. LePera eventually used social media to create a community of motivated #selfhealers, and wrote a book, the recent</span> <em><span style="font-weight: 400;">New York Times</span></em> <span style= "font-weight: 400;">bestseller,</span> <em><span style= "font-weight: 400;">How To Do the Work</span></em><span style= "font-weight: 400;">. Here, Dr. LePera is in conversation with Medcan’s clinical director of mental health, Dr. Jack Muskat. </span></p> <p><a href= "https://www.eatmovethinkpodcast.com/podcast/ep-66-how-to-do-the-work"> <span style= "font-weight: 400;">https://www.eatmovethinkpodcast.com/podcast/ep-66-how-to-do-the-work</span></a></p> <p> </p> <p><strong>LINKS</strong></p> <p><span style="font-weight: 400;">Dr. Nicole LePera is on</span> <a href="https://bit.ly/3e2UASx%E2%80%8B"><span style= "font-weight: 400;">Instagram</span></a><span style= "font-weight: 400;">,</span> <a href= "https://www.facebook.com/the.holistic.psychologist/"><span style= "font-weight: 400;">Facebook</span></a> <span style= "font-weight: 400;">and</span> <a href= "https://bit.ly/3dXWS5s"><span style= "font-weight: 400;">YouTube</span></a><span style= "font-weight: 400;">. </span></p> <p> </p> <p><span style="font-weight: 400;">Her website is</span> <a href= "http://www.yourholisticpsychologist.com"><span style= "font-weight: 400;">www.yourholisticpsychologist.com</span></a><span style="font-weight: 400;">. </span></p> <p> </p> <p><span style="font-weight: 400;">LePera’s book is</span> <em><span style="font-weight: 400;">How To Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self</span></em><span style="font-weight: 400;">. Buy it at</span> <a href= "https://www.chap