How to do the Starting Strength Novice Linear Progression | SS Gyms Podcast
How to do the Starting Strength Novice Linear Progression | SS Gyms Podcast

How to do the Starting Strength Novice Linear Progression | SS Gyms Podcast

Rlyx_kdrama

68 min
Knowledge
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Description

A detailed explanation of the NLP, how to progress each lift, and how to avoid common errors to get as strong as possible as quickly as possible. Hosted by Ray Gillenwater, SSC, Co-Founder of Starting Strength Gyms with Nick Delgadillo, SSC, Head of Gym Operations.

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leon.tiger

leon.tiger

How to do the Starting Strength Novice Linear Progression | SS Gyms Podcast - Listen Free | WowFM