How to Ditch the Overwhelm with Kelli Hayes Smith

<p><strong>Everyone can get everything done, as long as we find the space for it, establish the right mindset, and eliminate the wasted time.</strong> <span style="font-weight: 400;">Because</span> <span style="font-weight: 400;">you don’t have to settle with the anxiety and overwhelm that comes with “being busy.” Shifting from surviving to thriving and taking back control in your life can be as simple as organization and time management.</span></p> <p> </p> <p><span style="font-weight: 400;">In this episode, I am talking with Kelli Hayes Smith, mom of three and the queen of productivity and time management. Kelli is an expert who helps women eliminate the stress of overwhelm by incorporating routines and systems into their lives. </span></p> <p> </p> <p><span style="font-weight: 400;">Kelli understands all the seasons of life when it comes to being a mom and is sharing her best tips on how to ditch the chaos and overwhelm - and anything else that holds you back from actually accomplishing your goals. </span></p> <p> </p> <p><strong>In this episode, we cover:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">How postpartum catapulted Kelli into routines and systems [10:18]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The Core 4 [17:43]</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Reducing decision overwhelm [19:21]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The difference between routines and schedules [28:35]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why an outsider’s perspective is invaluable [36:03]</span></li> </ul> <p> </p> <p><strong>Links mentioned: </strong></p> <p><span style="font-weight: 400;">Dana’s Instagram:</span> <a href="https://www.instagram.com/dana.coaching/"><span style= "font-weight: 400;">@dana.coaching</span></a></p> <p><span style="font-weight: 400;">Dana’s Website:</span> <a href= "https://www.danabowling.com/"><span style= "font-weight: