How to Detox from Perfection with Petra Kolber

<p>Are you a perfectionist? If you answered no...you might actually be wrong! Digital nomad and perfectionism expert, Petra Kolber, joins Judi today to chat about all things perfectionists, and what it really means to be one. She dives deep into why women hold themselves to unreal standards, how she’s challenging the status quo when it comes to aging and beauty, and why she made the decision to pack everything she owns into a storage unit and become a world-traveling digital nomad!</p><p><br></p><p>In this episode of Yes, And:</p><ul><li>What it means to be a recovering perfectionist</li><li>The pitfalls of perfectionism</li><li>How Petra became a digital nomad</li><li>Redefining the conversation around aging and beauty </li><li>Why taking a step back from alcohol set her onto her greatest adventure yet</li></ul><p><br></p><p>Resources:</p><ul><li>Workbook: <a href="https://www.amazon.com/gp/product/B088B8WH1Q/ref=dbs_a_def_rwt_bibl_vppi_i3" rel="nofollow">The #FearBoss Project</a></li><li><a href="https://petrakolber.com/" rel="nofollow">Petra Kolber website</a></li><li><a href="https://www.facebook.com/petra.kolber" rel="nofollow">Petra&#39;s Facebook</a></li><li><a href="https://www.instagram.com/petrakolber/?hl=en" rel="nofollow">Petra&#39;s Instagram</a></li><li>Petra’s book: <a href="https://www.amazon.com/Perfection-Detox-Critic-Bravely-Unleash/dp/0738234850" rel="nofollow">The Perfection Detox</a></li><li>Petra’s TEDTalk: <a href="https://www.youtube.com/watch?v=cPL2FE7ZPTg" rel="nofollow">The Perfection Detox</a></li><li>Book on alcohol freedom: <a href="https://www.amazon.com/This-Naked-Mind-Discover-Happiness-ebook/dp/B077VTJC8P" rel="nofollow">This Naked Mind</a></li><li>Book on sobriety: <a href="https://www.amazon.com/We-Are-Luckiest-Surprising-Magic/dp/160868654X" rel="nofollow">We Are Luckiest Surprising Magic</a></li><li>Book: <a href="https://www.amazon.com/When-Things-Fall-Apart-Difficult/dp/1611803438" rel="nofollow">When Things Fall Apart Difficult</a></li><li>Matthew McConaughey’s audiobook: