How To Deal With Uncertainty Around The Coronavirus, and a Guided Meditation

<p><span style="font-weight: 400;">Welcome to a special episode of the Love Live Connection podcast.</span></p> <p><span style="font-weight: 400;">In today’s episode, I’m talking about what is on everyone’s mind, the Coronavirus.  With all of the anxiety and uncertainty flying around social media and the news, I’m giving you some tools to surrender, trust, and be present.  I’ll talk to you about dating and personal growth, how to stay physically healthy, be a good member of the community, and put some focus on spiritual growth.  I’ll wrap this episode up with a meditation you can come back to and use throughout this crisis.</span></p> <p><span style="font-weight: 400;">Find me on</span> <a href= "https://www.instagram.com/veronicaegrant/?hl=en"><span style= "font-weight: 400;">Instagram</span></a> <span style= "font-weight: 400;">or send me an</span> <a href= "mailto:hello@veronicagrant.com"><span style= "font-weight: 400;">email</span></a> <span style= "font-weight: 400;">with your feedback. I can’t wait to hear from you!</span></p> <p><strong>1:28</strong> <span style="font-weight: 400;">-  STAY HOME! This is hard for all of us, but it’s so very important to stay isolated.  I explain why. #flattenthecurve</span></p> <p><strong>4:13</strong> <span style="font-weight: 400;">- What to do about dating during isolation</span></p> <p><strong>6:00</strong> <span style="font-weight: 400;">- How to continue dating during isolation</span></p> <p><strong>9:28</strong> <span style="font-weight: 400;">- A free tool to do some inner work: The 5-Step Strategy To Banish Anxiety and Overwhelm in Your Love Life</span></p> <p><strong>13:35</strong> <span style="font-weight: 400;">- Ideas for staying physically healthy while being quarantined</span></p> <p><strong>18:00</strong> <span style="font-weight: 400;">- Why being a good community member is so important right now</span></p> <p><strong>19:39</strong> <span style="font-weight: 400;">- Things you can do to help your neighbors and community members</span></p> <p><strong>22:30<