How to Cultivate Physical & Energetic Resilience & Release Traumas in the Body w/Steven Jaggers (Mind Body Mentor, Certified Neuromuscular Therapist & Human Optimization Coach)

<p>Wanna know how to cultivate physical and energetic resilience? In this episode, Matt @mattgottesman sits down with Steven Jaggers (Mind Body Mentor, Certified Neuromuscular Therapist & Human Optimization Coach) and they go all in on how the body stores energy that can influence our overall health, breath work and somatic breath release, how we fine tune our energy in order to release what we store inside for periods of time, releasing traumas and how it affects us as entrepreneurs, understanding our mindset in relation to our body and health, our body’s natural way to heal itself and much more…</p> <p> </p> <p><strong>FEATURED GUESTS:</strong> Steven Jaggers</p> <p>Instagram: <a href= "https://instagram.com/jaggersjr">https://instagram.com/jaggersjr</a></p> <p>Instagram: <a href= "https://steven-jaggers.com">https://steven-jaggers.com</a></p> <p> </p> <p><strong>HOST:</strong> Matt Gottesman</p> <p>Instagram: <a href= "https://instagram.com/mattgottesman">https://instagram.com/mattgottesman</a> </p> <p>Instagram: <a href= "https://instagram.com/hdfmagazine">https://instagram.com/hdfmagazine</a></p> <p>Website: <a href= "https://mattgottesman.com">https://mattgottesman.com</a></p> <p> </p> <p><strong>PODCAST:</strong></p> <p>All Platforms: <a href= "https://ampl.ink/dZ2Xd">https://ampl.ink/dZ2Xd</a></p> <p>Instagram: <a href= "https://instagram.com/hustlesoldseparately">https://instagram.com/hustlesoldseparately</a></p>