How to cultivate a growth mindset through TED Talks {with Amy}

<p><em>In this episode of the Relating to Self podcast, Joachim speaks to Amy,</em><em><strong> </strong></em><em>who cultivated a growth mindset through Ted Talks.&nbsp;</em></p> <p><em>Amy is the Founder of Next Gen Facilitation and</em> <em>helps prepare the Next Generation for Modern Life.</em></p> <p>Learn more about Amy and her work here:</p> <ul> <li><a href="https://linktr.ee/EducationAmy" target="_blank"><strong>https://linktr.ee/EducationAmy</strong></a></li> </ul> <p><strong>Topics, resources, and useful links mentioned in the episode:</strong></p> <ul> <li>The shortcomings of traditional education</li> <li>Internal vs. external motivation&nbsp;</li> <li>How Amy cultivated a growth mindset through Ted Talks&nbsp;</li> <li>The importance of rest in personal development&nbsp;</li> <li>The many benefits of exercise&nbsp;</li> <li>Psychotherapy as a tool for self-exploration&nbsp;</li> <li>Finding and updating your core values&nbsp;</li> <li>Amy's advice for reaching out to people, seeking help, and finding your people</li> </ul> <p><em><strong>A parting quote from Amy:</strong></em></p> <p><em>"You can’t prepare the path for the person,<br> You can only prepare the person for the path."</em></p> <p>If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️</p> <ul> <li>Sign up for the <a href="https://relatingtoself.com/"><strong>Relating to Self newsletter</strong></a></li> <li>Follow <a href="https://twitter.com/JoachimBrackx" target="_blank"><strong>Joachim on Twitter</strong></a></li> </ul>