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A counselor talks about the basic structure of a body scan exercise so the listener can create their own.

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/northwestern/boat-on-the-ocean

License code: AK1JSBLWXA3CQ6YB

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A counselor talks about the basic structure of a body scan exercise so the listener can create their own.

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/northwestern/boat-on-the-ocean

License code: AK1JSBLWXA3CQ6YB

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A counselor talks about the basic structure of a body scan exercise so the listener can create their own.

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/northwestern/boat-on-the-ocean

License code: AK1JSBLWXA3CQ6YB

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How To Create Your Own Body Scan

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