How to Create Long Term Immune Support from COVID

Welcome back to Light Body Radio! This week we are going to reframe our mindset around living in a COVID world. <p>After I talk about the new normal, I give you lots of juicy tools and resources to keep your immune system strong for the long haul.</p> <p>Covered today:</p> <ul><li> <p>Superfoods</p> </li> <li> <p>Antioxidants</p> </li> <li> <p>Antiviral nutrients</p> </li> <li> <p>Antiinflammatory foods</p> </li> <li> <p>Regular exercise</p> </li> <li> <p>Getting your sweat on</p> </li> <li> <p>Mindset tools</p> </li> <li> <p>Energetic tools</p> </li> </ul> <p>Tune in and get all the juicy details.</p> Announcement!!! (drumroll!) I am now on Patreon! yay!!! <p>What does this mean for you? Even MORE chances to have access to me and more of the juicy content I bring to you!</p> <p>For only $5/mo you get bonus content with each podcast (that’s twice a month!). Also, I want to bring you members-only live Q&A sessions, live personalized readings and channeled messages, and anything else that will help support you on your healing journey.</p> <p>Bonus content for this episode: </p> <ul><li> <p>Immunity Support e-guide to download, print, take with you shopping, whatever works best for you</p> </li> <li> <p>Galactic Heritage card message specific for this episode and the next 2 week time period.</p> </li> </ul> Head over to <a href='https://www.patreon.com/drlaramay'>https://www.patreon.com/drlaramay</a> and sign-up today! Resources for today’s episode: <ul><li> <p>For more about the benefits of Epsom salt baths, check out the following blog posts and podcasts…</p> </li> </ul> <p><a href='https://drlaramay.com/blog/remedies'>https://drlaramay.com/blog/remedies</a></p> <p><a href='https://drlaramay.com/lightbodyradio/magimmunity'>https://drlaramay.com/lightbodyradio/magimmunity</a></p> <p><a href='https://drlaramay.com/blog/2017/7/31/benefits-of-baths'>https://drlaramay.com/blog/2017/7/31/benefits-of-baths</a></p> <ul><li> <p><a href='https://coron