How to comfort my girlfriend on her period? (Gowtham)

<p data-pm-slice="0 0 []">Episode #806</p><p>In this episode of #TheHabitCoach podcast, Ashdin is asked by Gowtham about how he can treat his girlfriend well and comfort her during her period.</p><p>Ashdin shares that the most important thing to do here is to ask. It's best to ask your partner what they want at that point of time. By asking, you're constantly bridging the gap between her expectations and your understanding of the situation. We try to be over-confident and think that we will figure it out, but it does not work that way. Sometimes, all your partner wants is for you to be there.</p><p>And you need to change the meaning of PMS, from pre menstrual syndrome to <em>Please Make Space. </em> We just did an episode on this, tune in to find out more - <a href="https://ivmpodcasts.com/ivm-episode/pms---please-make-space-6309435f9a41fb8d43f81ea4" target="_blank" rel="noopener noreferrer">https://ivmpodcasts.com/ivm-episode/pms---please-make-space-6309435f9a41fb8d43f81ea4</a></p><p>You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: <a href="https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA" target="_blank" rel="noopener noreferrer">https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA</a></p><p>You can also check out Ashdin's Linktree Page here: <a href="https://linktr.ee/awesome180" target="_blank" rel="noopener noreferrer">https://linktr.ee/awesome180</a></p><p>Check out the Awesome180 website: (<a href="http://awesome180.com/" target="_blank" rel="noopener noreferrer">http://awesome180.com/</a> )</p><p>You can follow Ashdin Doctor on social media:</p><p>Twitter: ( <a href="https://twitter.com/Ashdindoc" target="_blank" rel="noopener noreferrer">https://twitter.com/Ashdindoc</a> )</p><p>Linkedin: ( <a href="https://www.linkedin.com/in/ashdin-doctor/" target="_blank" rel="noopener noreferrer">https://www.linkedin.com/in/ashdin-doctor/</a> )</p><p>Instagram: ( <a href="https://www.instagram.com/ashdindoc/" target="_blank" rel="noopener noreferrer">https://www.in