How to "Come Out" With a Mental Health Disorder

<p><span style="font-weight: 400;">Hey, Heifers! Do you feel pressured to tell people about your mental health disorder? Do you wish you could open up about it with your family/friends, but aren’t sure how? Are you worried about what people might think?</span></p> <p><span style="font-weight: 400;">Hi, I’m a podcast host and now I’m an infomercialist! Jk, but I’ve gone through this experience many times. I’d love to share with you what has helped me and hopefully give you the courage to share this part of your life with those who care about you.</span></p> <p><span style="font-weight: 400;">Hit me up!</span></p> <p><span style="font-weight: 400;">Email: anguseyetea@gmail.com</span></p> <p><a href="http://www.anguseyetea.com/"><span style= "font-weight: 400;">www.anguseyetea.com/blog</span></a></p> <p><span style="font-weight: 400;">Follow me on</span> <a href= "https://www.instagram.com/anguseyetea/"><span style= "font-weight: 400;">Insta</span></a> <span style= "font-weight: 400;">and</span> <a href= "https://twitter.com/anguseyetea"><span style= "font-weight: 400;">Twitter</span></a> <strong>@AngusEyeTea.</strong></p> <p><strong>***</strong></p> <p><em><span style="font-weight: 400;">Wanna support the podcast? Check out our partners below!</span></em></p> <p><a href= "https://bestself.co/?rfsn=2850061.b55bae?subid=podcast"><span style="font-weight: 400;"> BestSelf Co</span></a> <span style="font-weight: 400;">- They have a planner I've used for two years, along with a TON of cool productivity tools, so I asked to join their ambassador program! Use code</span> <strong>ANGUSEYETEA</strong> <span style= "font-weight: 400;">for</span> <strong>15% off your order.</strong></p> <p><span style="font-weight: 400;">***</span></p> <p><span style="font-weight: 400;">I am</span> <em><span style= "font-weight: 400;">not</span></em> <span style= "font-weight: 400;">a health professional. I am simply a human who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, truste