How to combat snoring - Patrick McKeown – Breathing Practitioner

One area of our lives which has really suffered for many people during the Pandemic has been the area of sleep and rest. Anxiety levels have been high, changes in our routine and fear for the future have all added to the difficulties many of us are having with nodding off and staying asleep. World- renowned author and breathing practitioner Patrick McKeown spoke to Fran on Tipp Today.