How to Clear Your Energy

It happens to all of us: we get stuck in a mood. Sometimes for minutes, hours, days, months, or even years. What happens when we find ourself in a mood either momentarily or chronically? How can we clear this energy from our bodies to get back to a good place? In this episode I approach energetic imbalance from two angles: The 5 elements: Earth, Water, Fire, Air, Ether The 7 in-body Chakras: Base of spine, Navel, Solar Plexus, Heart, Throat, 3rd Eye, Crown of head. When energy is stuck in our bodies, it takes on these two characteristics: it's stuck in a particular place, and it is of a particular quality. When we can name the imbalance, we can then begin to work with it. Remedies are available! You can get out of your mood and into a better place. Just listen to this episode for more tips. To listen to a more in depth episode on energetic imbalances in the chakras, click here. Come join me now on Patreon, where we are learning all about these topics to help us live a more balanced and easeful life! Find my new Patreon page HERE. To join my mailing list and work with me, follow this link. I offer sessions in Life Coaching, Ayurvedic Wellness Coaching, Astrology & Tarot Readings, Yoga private sessions. Thanks again for listening! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/julia359/support" rel="payment">https://podcasters.spotify.com/pod/show/julia359/support</a>