HOW TO CHANGE YOUR MOOD

Someone really took me to a peeved level this morning. By the time I was done with the conversation, I LITERALLY had an anxiety attack. I spent part of my day fighting the effects of high levels of panic in my system. Here's how I handled it. Listen & Be Encouraged #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/OMENESA/support" rel="payment">https://anchor.fm/OMENESA/support</a>