How to Build Powerful Affirmations

<p>What we think about, we become.  Therefore, we must change our thinking to what we want to become.  Affirmations are very powerful phrases, when repeated, imprint on your brain what we want to become. Use this five-step process to build your own:</p> <ol> <li>Know what you want</li> <li>Write the phrase in the present tense</li> <li>Repeat every morning for 90 days</li> <li>Add emotion</li> <li>Move into your routine learning system</li> </ol>