How to Build Confidence with Dr. Ivan Joseph

<p>At times do you feel you have Imposter Syndrome?  Do you lack self-confidence?</p><p> </p><p>In this episode, Dr. Ivan Joseph dives into the importance of self-confidence, its impact on success, and how to overcome self-doubt. He shares his personal journey of building self-confidence, and we explore how it applies to both high-performance athletes and business leaders. Emphasizing the significance of mindset, purpose, cohesion in teams, and the value of learning from mistakes.</p><p>Whether you're an athlete, an entrepreneur, or just someone looking to boost your self-confidence and achieve your goals, you won't want to miss this insightful conversation. Join us as we uncover the keys to self-confidence and personal success.</p><p>Dr. Joseph is the Vice President, Student Affairs at Wilfrid Laurier University. In this senior role, he heads the university’s effort to promote interconnectedness and belonging among a diverse student body.  He is also an internationally renowned speaker, author, performance coach, consultant, and educator, and His TEDx talk, “The Skill of Self-Confidence,” has over 26 million views and was named by Forbes as one of the 10 Best TED Talks.  Ivan has focused his research and leadership on understanding how self-confidence and cohesion drive performance.</p><p> </p><p>01:09 Success begins and ends with…</p><p>03:43 Why are we afraid to swing at the plate?</p><p>05:09 Is self-confidence and humility the same?</p><p>08:19 When you have doubt, you are doing this!</p><p>09:37 Increase your self-confidence.</p><p>13:34 What do you need for team-building?</p><p>16:27 No negativity, do this instead… </p><p>18:04 Get to the next reflection, don’t stop at the first!</p><p> </p><p> </p><p><strong>Connect with Adam</strong></p><p> </p><p><a href="http://www.startwithawin.com">http://www.startwithawin.com</a></p><p><a href="https://www.facebook.com/AdamContosCEO">https://www.facebook.com/AdamContosCEO</a> </p><p><a href="https://www.linkedin.com/in/adamcontos/">https://www.linkedin.com/