How to bring back your morning routine? (Dahrani)

<p data-pm-slice="0 0 []">Episode #746</p><p>In this episode of #TheHabitCoach, Ashdin Doctor is asked by Dahrini - How to bring back your morning routine?</p><p>Ashdin shares that your perfect morning starts a day before, so its equally important to focus on how you spend the night before to have a great morning the next day. In case you don't have a good morning, you need to start thinking of your day in 4 segments - 6-10 am, 11-2 pm, 3-5 pm, and lastly the night routine from 6-10 pm. If you're stuck at any segment, don't stress about it and wait for the next segment and put all your focus into making it productive.</p><p>Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: (<a href="https://forms.gle/13vgf4MAk7zYKBd38" target="_blank" rel="noopener noreferrer">https://forms.gle/13vgf4MAk7zYKBd38</a> )</p><p>You can listen to The Habit Coach Kannada Podcast here: (<a href="https://ivm.today/3j0Libf" target="_blank" rel="noopener noreferrer">https://ivm.today/3j0Libf</a> )</p><p>Check out the Awesome180 website: ( <a href="http://awesome180.com/" target="_blank" rel="noopener noreferrer">http://awesome180.com/</a> )</p><p>You can follow Ashdin Doctor on social media:</p><p>Twitter: ( <a href="https://twitter.com/Ashdindoc" target="_blank" rel="noopener noreferrer">https://twitter.com/Ashdindoc</a> )</p><p>Linkedin: ( <a href="https://www.linkedin.com/in/ashdin-doctor/" target="_blank" rel="noopener noreferrer">https://www.linkedin.com/in/ashdin-doctor/</a> )</p><p>Instagram: ( <a href="https://www.instagram.com/ashdindoc/" target="_blank" rel="noopener noreferrer">https://www.instagram.com/ashdindoc/</a> )</p><p>Facebook: ( <a href="https://www.facebook.com/ashdin.doc.9" target="_blank" rel="noopener noreferrer">https://www.facebook.com/ashdin.doc.9</a> )</p><p>You can listen to this show and other awesome shows on the IVM Podcasts app on Android: <a href="https://ivm.today/android" target="_blank" rel="noopener noreferrer">https://ivm.today/android</a> or iOS: <a href="https://ivm.today/ios" targ