How to Break Self Limiting Behaviors w/Nathan Kohlerman (Human Optimization & Psycho-Spiritual Transformation Coach)

<p>Wanna know how to break self limiting beliefs, behaviors and patterns? In this episode, Matt @mattgottesman sits down with Nathan Kohlerman (Human Optimization & Psycho-Spiritual Transformation Coach) and they go all in on identifying patterns of behavior, establishing your environments, how addictions are formed, breaking habits that assist addictions, understanding our traumas, understanding our shadow selves, allowing our emotions to transform ourselves, practicing compassion, dealing with our dark thoughts, attachment to people and things, understanding our archetypes, rewiring our thinking patterns based on dealing with our emotions and much more…</p> <p> </p> <p><strong>Follow Me:</strong></p> <p>Instagram: <a href= "https://instagram.com/mattgottesman">https://instagram.com/mattgottesman</a> </p> <p>Instagram: <a href= "https://instagram.com/hdfmagazine">https://instagram.com/hdfmagazine</a></p> <p>Website: <a href= "https://mattgottesman.com">https://mattgottesman.com</a></p> <p>Facebook: @mattgottesmanofficial</p> <p> </p> <p><strong>Podcast:</strong></p> <p>Subscribe: <a href= "https://ampl.ink/dZ2Xd">https://ampl.ink/dZ2Xd</a> <-- All Platforms</p> <p>Instagram: <a href= "https://instagram.com/hustlesoldseparately">https://instagram.com/hustlesoldseparately</a></p> <p> </p> <p><strong>Featured Guest:</strong></p> <p>Instagram: <a href= "https://instagram.com/nathankohlerman">https://instagram.com/nathankohlerman</a></p> <p>Website: <a href= "https://neuintention.com">https://neuintention.com</a></p>