How to Break Free from Achiever Fever with Claire Booth

<p>In this Episode, You'll Learn:</p> <ul> <li>What “achiever fever” is and the negative health effects that are linked to it</li> <li>How we often tie happiness and self worth to achieving and how to shift that perspective</li> <li>Why the inner critic often shows up and how we can learn to effectively deal with it</li> <li>How we can recognize our powerful default behaviors, learn to pay attention to how they distract us</li> <li>How to learn to worry less by accepting what we can’t change and practicing letting go</li> </ul> <p>To learn more about Claire Booth, <a href="https://www.oneyoufeed.net/how-to-break-free-from-achiever-fever/">click here</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>